WebJun 14, 2024 · Diindolylmethane DIM. Indole-3-carbinol (I3C) or DIM is an ingredient found in cruciferous vegetables such a broccoli, bok choy, brussel sprouts, cabbage, and kale. DIM is one of the best supplements for women and has remarkable benefits supporting hormone regulation, thyroid function, and PMS symptoms by detoxifying the body and … WebJul 22, 2024 · A yearlong study gave 130 women with breast cancer on tamoxifen therapy either a placebo or 150 mg of DIM twice a day. DIM supplements resulted in a significantly improved ratio of two types of ... According to the United States Department of Agriculture, adult women should eat …
What Is DIM Supplement? Benefits and Uses For Thyroid Patients
WebDec 1, 2024 · While DIM can help eliminate acne, it has also been used by women who have heavy periods, periods that last longer than seven days and who have stronger than normal PMS symptoms. These include mood swings, irritability and anger, among others. It may help women who show symptoms of estrogen dominance, which leads to more … WebMar 8, 2024 · By Stephanie Garr (Certified Nutrition Consultant) DIM is a particular supplement that has been growing in popularity, especially among women, because it can help correct hormonal imbalances. An … hiprex receptfritt
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