Calories in a tin of sardines in tomato sauce

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August undefined, 2024

WebSardines In Tomato Sauce (1 oz) Calories: 61, Fat: 4g, Carbs: 0g, Protein: 6g. Show full ... WebEnergy: 229 calories. Protein. 22.8g. Carbs. 1.9g. Fat. 14.3g. Protein Protein Carbs Carbs Fat Fat. Proportion of total calories contributed by protein, carbs and fat.

Spaghetti with sardines recipe BBC Good Food

WebFind calories, carbs, and nutritional contents for Sardines In Tomato Sauce (Tinned) and over 2,000,000 other foods at MyFitnessPal WebNov 30, 2024 · Sardines canned in oil have similar amounts of omega-3 to canned sardines in tomato sauce. Choosing a product with tomato sauce provides the additional heart health benefits of lycopene , a ... text 24005

Tinned Sardines In Tomato Sauce calories, carbs & nutrition facts ...

WebApr 28, 2024 · Sardines contain 191 calories per 3.75-ounce can, weighing 92 grams, per the USDA. The caloric ratio is split 50/50 with fats and protein. ... Sardines in tomato or … WebNutrition information. Per 100g: Energy 505kJ, 121kcal Fat 5.4g of which saturates 1.6g Carbohydrate 1.6g of which sugars 1.6g Fibre 0.7g Protein 16g Salt 0.91g. Ingredients. … WebJun 9, 2024 · How to Store Canned Sardines in Tomato Sauce. Simply wrap leftover canned sardines in plastic wrap and place it in the fridge for up to 1 week or in the freezer for up … text240240

Nutrition Information for Beach Cliff Sardines livestrong

tin sardines Calories and Nutritional Information

WebThere are 160 calories in 1 tin (110 g) of John West Sardines in Tomato Sauce. Calorie Breakdown: 59% fat, 3% carbs, 38% prot. Related Sardines from John West: Sardines with Lemon, Chilli & Garlic Enchilada Spices & Tuna Sardines in Spring Water More products from John West: Tuna spread Tuna Tempters Thai Red Curry Tuna Tempters Teriyaki WebOther sizes: 1 can - 191kcal , 1 oz - 59kcal , 2 sardines - 50kcal , more... Nutrition Facts - Similar Sardine (Drained Solids with Bone in Tomato Sauce, Canned) swordless link glitchWebOne serving of canned sardines in oil contains: Calories: 191; Protein: 22.6 grams; Saturated fat: 1.4 gram; Total fat: 10.5 grams; Carbohydrates: 0 grams; Fiber: 0 grams; … text 24444

"WebJun 21, 2024 · Add the sardines and sauce to a small saucepan and bring to a gentle boil to reduce the sauce. Gently stir the sardines to ensure they are well heated. Once the sauce has been reduced, throw the dish under the broiler on high for a minute or two, or until the eggs are cooked through to your liking. " - Calories in a tin of sardines in tomato sauce

Calories in a tin of sardines in tomato sauce

Canned Sardines in Tomato Sauce - Half-Scratched

WebJul 20, 2012 · if you compare these two, it seems you get 3 carbohydrates out of a serving of sardines in tomato (around 100-120g sardines). That is a low amount. I would not be concerned. Of course if the tomato sauce is different from the product I chose and has added sugar stuff, I would be more careful, but plain tom sauce seems alright. WebMar 30, 2024 · Nutritional Information Based on a single serving of 258g (% of an adult's reference intake) Energy 365 kcals (18%) 1,537 kJ (18%) Fat 14.4g (21%) Saturates 3.8g (20%) Sugar 5.9g (7%) Salt 1.5g (25%) Detailed Nutritional Information Find out about nutritional labelling Similar recipes Mackerel Fish Pie Baked Beans and Tomatoes on Toast

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WebApr 22, 2024 · Per 1 can of sardines (3.75 oz / 105 grams): Calories: 190 Fat: 11 grams Saturated fat: 1.4 grams Polyunsaturated fat: 4.7 grams Monounsaturated fat: 3.6 grams Sodium: 465 mg Potassium: 365 mg … WebSardines In Tomato Sauce Serving Size: 125 g 121 Cal 5% 1.4g Carbs 17% 2.2g Fat 78% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily …

WebDec 20, 2024 · Sardines on toast is a nutritious quick and easy meal that can be prepared in a matter of minutes. Make it as fancy as you wish! ... packing and they are cooked by frying or smoking before drying. They are then canned and tightly packed in water, oil or tomato or chilli sauce. Not surprisingly, this is where the expression ‘packed like ... WebSardines In Tomato Sauce (Tin) Serving Size: 80 g 92 Cal 11% 2.4g Carbs 40% 4g Fat 49% 11g Protein Track macros, calories, and more with MyFitnessPal. Join for free! …

WebJun 9, 2024 · However, since sardines contain no oxalic acid at all, they are one of the highest bio-available sources of calcium. Key Point: Sardines offer a significant amount of highly digestible calcium. 2. High in Omega-3 Fatty Acids. One of the best health benefits of sardines comes from their omega-3 content. WebCanadian Sardines In Tomato Sauce - Mck. Brunswick, 106 g (1 can) ... 脂肪: 11克. •. 蛋白质: 18克. 170. Canadian Sardines (Tinned) In Olive Oil. Brunswick, 106 g.

WebSardines flavored with hot sauce, mustard and tomato sauce offer 140 calories in each serving, with 70 calories stemming from fat. Healthy Nutrients A serving of Beach Cliff sardines holds 16 g to 20 g of protein.

WebSep 6, 2024 · 7.8g fat. 496mg potassium. 63mg calcium. 5ug vitamin D. 12mg niacin. 10.6ug vitamin B12. 65ug selenium. 101 ug iodine. Canned sardines are a great … text 240240Web18 rows · Calories 71(295 kJ) % DV *Total Fat: 4 g: 6%: Saturated Fat: 1 g: 5%: Polyunsaturated Fat: 0.8 g: ... sword length by heightWebCalories In Sardine, Canned In Tomato Sauce, Undrained. There are 161 calories (678 kilojoules) in 100 grams of Sardine, canned in tomato sauce, undrained. 100g of … sword length for height