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The Inflammation Spectrum - PenguinRandomhouse.com
WebMar 30, 2024 · If so, then "The Complete Anti-Inflammatory Diet" is the book for you. This comprehensive guide offers a proven approach to managing inflammation through the foods you eat. With the latest research and expert advice, you'll learn how to create a customized diet plan that works for you and your unique needs. Whether you suffer from … WebA very well-researched book on the problem of inflammation and the far-reaching effects it has on the human body. The first half looks at the history of inflammation and how our knowledge has grown. The second half is more focused on the causes and how to reduce inflammation- mainly through diet, but also touching on pollution, exercise, being ... lamar joseph johnson
Anti-Inflammatory Diet 101: How to Reduce …
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